Losing 8 pounds in 4 weeks.

I have realised that the only thing that can work is focus. Deciding a goal which is realistic and working on it. Analysis is really causing paralysis. I am letting go of  all the effort that i have taken in the past and starting completely new. I am truely being in the present. I had mentioned earlier my weight is making me damn spiritual. Not just that i m doscovering its making me balanced...i am wanting to deal with real life human practical issues with a spiritual understanding. Future anyways will get framed on the present. Biggest challenge is to deal with fear, doubts which make me lose focus.
I am writing this blog to feel motivated and keep a track of my effort in this area. It has taken a lot of courage for me to get on and announce a weight loss intention. It is basically being answerable. But i guess it is essential to do so. My friend Smita came up with a homeopathy solution to my weight problem. This effort includes losing weight by eating only twice a day..2 good meals and nothing else. In these meals you can eat anything besides sweet and fried.  Actually i tried it for a week and i did not feel that i was on a diet. Plus the medicines will help increase your metabolism. I did lot of research on any side effects can be caused by homeopathy.
So the biggest task on hand is to stay motivated and not give in to any mental chatter or emotional swings. The plan for this month is i will switch to black tea, have 2 good indulging meals a day, may or may not exercise but will be very active. And build this focus...